Ants , Do You Have Automated Negative Thoughts?

As children we have no filter and absord everything in our envirnonment until we're 6 to 8 years old. You've picked up all the ways the adults in your life act and respond. You see when an adult says one thing and does another or how they guilt others into getting they're own way. These scripts are running in the background of your life. You have to decide what is yours, what you want to keep or discard.

Will be posting short article on this subject.